Keeping Allergy & Asthma Out of the Classroom

​by Dr.  Raquel Watkins, Allergist
Watkins Allergy & Asthma Clinic

        ​The common cold and chickenpox aren’t the only ailments parents should worry about this back-to-school season. Allergy and asthma are the most chronic illnesses in children, and are a leading cause of missed school days in the United States.  Asthma accounts for 10.5 million missed school days annually.  Symptoms of these conditions can also interfere with nightly sleep, concentration in the classroom and cause learning disruptions.
          According to the American College of Allergy, Asthma and Immunology (ACAAI), 28 million American children have allergies and 7.1 million suffer from asthma. There can often be many more allergy and asthma triggers in the classroom than in the home environment, causing children’s immune systems to over respond.

​         With schools commonly known as being a petri dish of germs and viruses that get passed around from child to child, parents shouldn’t just chalk up breathing difficulties and runny noses to yet another cold. Both can be signs of something more serious, such as allergies and asthma.
          To help parents understand if their child is at risk for missing school days due to allergy and asthma, Dr. Raquel Watkins, Jacksonville’s board certified allergist and the ACAAI offer the following tips.

Know what Triggers Symptoms – There are a number of inhalants in schools that can trigger allergy and asthma symptoms, such as the classroom pet, pollen and dust that has settled in the school which can contain mouse allergens. Peers with a pet at home can also trigger an allergic reaction in your little one, since these allergens can be transferred to school via clothing and backpacks. If a child says they are coughing, having difficulty breathing, have a rash, runny nose, or are sneezing, these could all be signs they are allergic to something in school. 

Know the Difference – It is easy to mistake a cough and a runny nose as signs of a common cold or respiratory infection. If symptoms are persistent, lasting more than two weeks, it’s likely due to allergies. Colds evolve, usually starting with a stuffy nose, throat irritation and low grade fever. Next comes the sneezing and a runny nose, with thickening mucus that often turns yellow or green.  Trouble breathing, wheezing, chest tightening and often a cough that won’t stop are signs of asthma.
Find Relief – Parents should make an appointment with a  board- certified allergist to have their child tested, diagnosed and treated for allergies and asthma. An allergist can also help a child understand what is causing their symptoms and how to avoid triggers. For children with particularly bothersome allergies, an allergist may prescribe immunotherapy (allergy shots) which can modify and prevent allergy development. Patients under the care of an allergist also have a 77 percent reduction in lost time from school.
​
Inform, Educate and Carry – A child’s school, teachers and coaches should all be informed of any allergy and asthma conditions and have medications available. But the education shouldn’t stop there. Children should understand what triggers their symptoms and any warning signs to watch out for. If they are prescribed life-saving treatments, such as a rescue inhaler and epinephrine, they should know how to use their medication. Many schools allow students to carry medication, making communication between parents and the school the key to a healthier child.

Dr.  Raquel Watkins is a Board-Certified Allergist who treats infants, children and adults with asthma and allergies to pollen, pets, and insects as well as skin allergies.   Her office is centrally located in Bartram  Office Park, 13241 Bartram Park Blvd, Suite 2601 Jacksonville Fl 32258 http://www.watkinsclinic.com/

---